If you’re tired of social media and want to know how to delete Instagram account, you’re not alone. Many people choose to take a break or permanently remove their profile. This easy 2025 guide explains step by step how to delete or deactivate your Instagram account using your mobile or computer.
Why Delete Your Instagram Account?
People choose to delete Instagram for many reasons:
✅ Too much time spent scrolling.
✅ Privacy concerns.
✅ Reducing distractions.
✅ Starting fresh.
Whatever your reason, Instagram gives you two options:
✔️ Permanently delete your account.
✔️ Temporarily deactivate it.
✅ Option 1: How to Delete Instagram Account Permanently
When you permanently delete your account:
⚠️ All photos, videos, followers, and chats are gone forever.
⚠️ You can’t recover it.
⚠️ You’ll need to make a new account if you change your mind.
Here’s how to do it:
⭐ Step-by-Step Instructions (Mobile/PC) How to Delete Instagram Account
1️⃣ Go to the Delete Account page:
Instagram doesn’t let you do this fully in-app.
Open your browser and go to:
👉 Delete Your Account
2️⃣ Log in if required.
Enter username and password.
3️⃣ Select a reason.
Instagram will ask why you’re leaving.
4️⃣ Re-enter your password.
For security, confirm your password.
5️⃣ Click ‘Delete [username]’.
Done! Your account will be scheduled for deletion.
🕒 Note: Instagram usually keeps your data for 30 days before it’s permanently removed, in case you change your mind.
✅ Option 2: Temporarily Deactivate Instagram Account
If you want a break but don’t want to lose your photos and followers forever, choose deactivate instead.
Your profile will be hidden until you reactivate by logging back in.
⭐ How to Deactivate:
1️⃣ Log in on your mobile browser or computer.
2️⃣ Go to your profile.
3️⃣ Click Edit Profile.
4️⃣ Scroll down and select Temporarily deactivate my account.
5️⃣ Choose a reason.
6️⃣ Enter your password.
7️⃣ Click Temporarily Deactivate Account.
✅ Your photos, likes, and comments will be hidden until you log back in.
✅ Difference Between Delete and Deactivate
| Delete Account | Deactivate Account |
|---|---|
| Permanent removal | Temporary pause |
| All data lost | Data hidden |
| Can’t recover | Can recover anytime |
✅ Important Tips Before Deleting
✔️ Download your data first.
✔️ Think if you want to deactivate instead.
✔️ Notify friends if needed.
How to Download Your Instagram Data
Before deleting, you can request a copy of all your photos and posts.
1️⃣ Go to Settings > Security > Download Data.
2️⃣ Enter your email.
3️⃣ Instagram will email a link to download your data.
✅ Final Words
Deleting your Instagram account is easy if you follow these steps. Whether you want to take a short break or leave forever, Instagram gives you both options.
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